Focusroom

procrastination

  • Body Doubling: What It Is, Why It Works and How to Try It

    Body doubling means doing a task while someone else is present, in person or online. Here is why it helps many people start and finish work, and how to try…

  • The Two-Minute Start

    Procrastination usually comes from a first step that feels too big. Make the first step two minutes long and starting gets much easier.